Skip to main content
Truth About Vaginas
For centuries, women’s health has been surrounded by a mix of science, folklore, and cultural beliefs. While medicine has advanced in understanding reproductive health, myths about vaginal health continue to circulate in daily conversation, online forums, and even among well-meaning friends. Some…

Honest Conversations Made Simple
Talking about sex with a partner isn’t always easy. For some couples, conversations about intimacy flow naturally; for others, it feels like a topic they tiptoe around. Yet open discussions about sexual needs, boundaries, and preferences can strengthen trust, improve connection, and reduce…

Texture, Taboo, & Risk
In the vast and endlessly inventive world of human sexuality, curiosity often pushes boundaries in surprising directions. From everyday household items doubling as improvised pleasure tools to the reimagining of ancient practices in modern contexts, people have always found creative ways to explore…

Gentle practices for healing
Healing after trauma can feel unpredictable. For many, the body holds tension, memories, or emotions that seem difficult to release. Re-establishing a sense of comfort within your own skin doesn’t happen overnight, but small, steady practices can help. Mindfulness—paying attention to the present…

Strengthen Your Connection
10 Daily Habits That Improve Relationship Communication In any partnership, clear and open dialogue forms the foundation for trust and understanding. Yet, with busy schedules and everyday stresses, it's easy for conversations to slip into routine or misunderstandings. The good news is that…

Myths, Facts, Clarity
When it comes to female sexuality, myths and misconceptions have been around for centuries. Some come from outdated medical beliefs, others from pop culture, and many from simple misunderstandings. These myths often shape how women see themselves, how partners approach intimacy, and how society…

Biology of Climax
Few human experiences are as universal yet as complex as orgasm. Though often framed in cultural or personal terms, science provides fascinating insights into what happens in the body and brain during this peak of sexual response. Far from being only a fleeting sensation, orgasm involves a cascade…

The science of arousal
Expert Insights on the Science of Sexual Response When it comes to sex, one of the most misunderstood subjects is arousal. Many people assume arousal is purely physical—something that switches on the moment sexual contact begins. In reality, the body’s response to pleasure is far more layered,…

Strange Intimate Practices
Tobacco in the Shadows: The Secret Practice of Intravaginal Use It sounds like the sort of myth whispered in hushed tones, but in corners of The Gambia and Zambia, a secret ritual has taken root—quite literally. Powdered tobacco, often mixed with mysterious additives, isn’t just being sniffed,…

footer logo

The Vagina Institute is more than information — It's a place to learn, share, and understand more about the body — together.


© Vagina Institute, All Rights Reserved.
Back to Top