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Clear, Practical Knowledge

Knowing Your Body: How to Educate Yourself About Vulva and Vagina Health

There’s a quiet irony in how little most women know about their own anatomy. Despite a world saturated with wellness advice and “feminine care” marketing, few can accurately point to the difference between the vulva and the vagina, let alone understand what constitutes normal versus concerning. The truth is, much of what women think they know about their intimate health comes from second-hand myths, vague health classes, or misleading online content.

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Sensual ritual, cultural grace

Day of the Dead: The Traditional Holiday & Its Sexy Appeal

Elegant La Catrina portrait with lace veil, marigolds, and candlelight
The Allure of Life, Death, and Desire Every November, as marigold petals scatter across streets and altars bloom with flickering candles, Mexico celebrates El Día de los Muertos — a festival where death isn’t feared but flirted with. This ancient tradition, born from a blend of Aztec reverence and Catholic ritual, has evolved into one of the world’s most visually and emotionally captivating holidays.

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Mind & Body

Illustration showing the connection between stress and vaginal health in women

Unraveling the Link: Stress and Vaginal Health

Explore how chronic stress can trigger vaginal symptoms like dryness and infections, backed by science, with practical tips for relief.
Assortment of nutritious foods supporting vaginal health and microbiome balance

The Link Between Diet and Vaginal Health

Explore how dietary choices influence the vaginal microbiome, supporting balance and reducing risks of infections like BV and yeast overgrowth through nutrient-rich foods.
Jar of pink watermelon sugar scrub with fresh watermelon slices and wooden spoon on a pale background.

Sweet Glow: A Guide to Making Your Own Watermelon Sugar Scrub

A step-by-step guide to creating a refreshing watermelon sugar scrub—recipes, safety tips for intimate areas (breasts, mons pubis, outer vulva, buttocks), storage advice, and variations for different skin needs.
A collage showing diverse women of different sizes and backgrounds enjoying healthy activities and food.

I'm Starting to Think "Diet Culture" Is Just a Nicer Term for Body Shaming

Diet culture, a system of beliefs that values a certain body weight and shape, often equates thinness with health. This article explores when the pursuit of wellness crosses into a form of social pressure that can negatively impact body image and our relationship with food.
Assortment of nutritious foods supporting vaginal health and microbiome balance
Nutrition's Impact on Balance

The Link Between Diet and Vaginal Health

Explore how dietary choices influence the vaginal microbiome, supporting balance and reducing risks of infections like BV and yeast overgrowth through nutrient-rich foods.
A collage showing diverse women of different sizes and backgrounds enjoying healthy activities and food.
Questioning restrictive eating habits.

I'm Starting to Think "Diet Culture" Is Just a Nicer Term for Body Shaming

Diet culture, a system of beliefs that values a certain body weight and shape, often equates thinness with health. This article explores when the pursuit of wellness crosses into a form of social pressure that can negatively impact body image and our relationship with food.

Life & Identity

Sex & Love

Two couples in a waiting area in a clinic for STI testing before having sex for the first time, symbolizing shared responsibility for sexual health.
Test First, Stay Safe

No Test, No Sex: Why STI Checks Should Be the Standard in New Relationships

Requesting and sharing recent STI test results before any sexual activity protects both partners, builds trust, and reduces the spread of infection. Make testing and continued protection a routine part of sexual health.
Test First, Stay Safe

No Test, No Sex: Why STI Checks Should Be the Standard in New Relationships

Requesting and sharing recent STI test results before any sexual activity protects both partners, builds trust, and reduces the spread of infection. Make testing and continued protection a routine part of sexual health.

Opinion & Stories

Analysis: Why Body Image Matters in Relationships

In a world constantly shaped by visual culture, body image has quietly become one of the most influential — yet least discussed — forces shaping intimacy and emotional connection. Whether we acknowle…
Amara Leclerc
Amara Leclerc
Shaping Self Through Standards

Personal Story: Growing Up with Cultural Beauty Standards

A reflective personal story exploring how cultural beauty standards shaped Sofia’s experiences growing up. From childhood pressures to adult self-awa…
Community voices
Community Voices
Communication That Changed Everything

When Words Became Our Lifeline: How Honest Communication Saved My Relationship

A personal story about how honest, open communication transformed a struggling relationship and strengthened emotional intimacy.
Community voices
Community Voices

Vulva & Vagina

Pastel flat lay with journal, stethoscope, and vulva anatomy card on soft pink background
Clear, Practical Knowledge

Knowing Your Body: How to Educate Yourself About Vulva and Vagina Health

Most women learn intimate health through hearsay. This guide shows how to separate myth from medicine, build health literacy, and speak confidently with your clinician.

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